Luna is an AI companion for emotional wellbeing that provides personalized support through WhatsApp, helping you navigate your emotions and making therapy more efficient. Luna is here to support, not replace, human professionals. It's like having a helpful guide between therapy sessions. Luna can listen and provide tips anytime, but it will encourage you to seek a therapist when you need more help. If you're already seeing a therapist, Luna works with them to improve your care—not in place of them

How does Luna help with mental wellness?

Luna uses advanced AI to provide emotional support, help you understand your feelings, and bridge the gap between therapy sessions through natural conversations on WhatsApp.

Yes, Luna offers a free plan that gives you access to AI-powered emotional support and wellbeing features through WhatsApp.

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Mental Wellness Insights & Updates

Explore our collection of articles about mental wellness, emotional intelligence, and personal growth.

Emotional Health

Your First Step Toward Wellbeing Doesn't Have to Be Scary

"I should probably do something about my mental health."...

Startups, Shaadi, and the Space in-Between: A Love Story of Indian Dreams 💼 ❤️ 👪

Indian founders delay marriage while chasing startup goals—but parents still worry. Discover empathetic ways to juggle ambition, shaadi timelines, and well-being.

When Everything Changes: Finding Your Emotional Footing in Life’s Transitions 🌪️→🌤️

I can still picture myself cross‑legged on the carpet of my half‑packed apartment, surrounded by cardboard chaos, whisper‑yelling at the air: “What on earth am I doing?” Technically I’d just landed my...

Apr 21, 2025

5 min

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Emotional Intelligence

Emotional Intelligence in Relationships: Beyond "Communication Tips"

"You're not listening to me!"...

Mental Wellness at Work: Beyond Stress Management to Thriving Professionally

I still remember the moment it hit me....

From Reactive to Resilient: How Daily Emotional Check-ins Build Mental Strength

The Day My Houseplant Called Me Out...

Mar 25, 2025

14 min

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mental health help India

Lost in the Mental Health Maze: Why Finding the Right Support Shouldn't Be This Hard

Feeling stressed about your mental health is bad enough. Figuring out which "expert" to talk to shouldn't make things worse. Here's how we're fixing this mess....

Finding Anxiety Relief in Your Mother Tongue: Why Language Matters for Mental Health

When anxiety strikes, the words to describe it shouldn't be another source of stress. Discover how expressing your feelings in your native language can transform your mental health journey....

Mental Wellness Isn't Just for Crisis Moments

What if I told you we've been approaching mental wellness entirely backward? That we've been treating our emotional health like an emergency room service instead of a daily practice?...

Transform Your Mental Wellness Journey with Habitize

Ever had one of those weeks where everything feels like it's piling up? Deadlines at work, family obligations, unexpected bills, and underneath it all, a nagging feeling that something's just not righ...

Feb 25, 2025

11 min

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