In 2025, 9,000+ users trusted Habitize for their emotional wellness journey. Together, we completed over 70,000 emotional check-ins.
42% felt more in control of their focus. “Finally, something that works with my brain, not against it”
67% reported lower work-related anxiety. “I actually look forward to my check-ins now”
89% felt better equipped during exam stress. “Luna helped me see patterns I never noticed”
I can't seem to get anything done. I procrastinate everything.
Luna noticed your energy dips follow sleep disruptions. This isn't laziness—it's your nervous system asking for rest.
82% of users with similar patterns found improvement after addressing sleep first.
My mind never stops. I feel anxious all the time for no reason.
Luna found your anxiety peaks on Sunday evenings and Monday mornings—classic anticipatory stress.
Understanding the 'when' helped 73% of users reduce their anxiety levels.
My attention is all over the place. Maybe something is wrong with me.
Luna discovered your peak focus windows are 10am-12pm and 4pm-6pm. Outside these, context-switching drains you.
Aligning tasks to natural rhythms improved productivity by 45%.
Understanding what you feel and why—without judgment
3x better self-understanding
Seeing the connections between triggers, emotions, and behaviors
67% reduced anxiety triggers
Small, consistent steps that compound over time
6 day average streak
A 2-minute conversation with Luna about how you're really feeling
Luna connects the dots across days, weeks, and situations
Personalized observations that help you understand yourself better
Together, we spent over 1,145,000 minutes in reflection. Peak usage time: 10:30 PM - Most of you chose this moment—right before sleep, processing the day..
“I've tried every app. Habitize is the first one that didn't make me feel broken for having an ADHD brain.”
“The emotional check-ins helped me realize my stress was peaking every Monday. Now I plan buffer time.”
“During finals, Luna reminded me to breathe. Sounds simple, but it changed everything.”
2025 in Review
Tap to continue
The State of Mind
How did the world really feel this year?
9,000 people decided this was their year
Chose Awareness Over Autopilot
Moments of Pause
Average Streak
Longest Streak
How Habitize helped different communities thrive
felt more in control of their focus
“Finally, something that works with my brain, not against it”
reported lower work-related anxiety
“I actually look forward to my check-ins now”
felt better equipped during exam stress
“Luna helped me see patterns I never noticed”
The gap between what we think is wrong and what's actually happening
I can't seem to get anything done. I procrastinate everything.
Luna noticed your energy dips follow sleep disruptions. This isn't laziness—it's your nervous system asking for rest.
📊 82% of users with similar patterns found improvement after addressing sleep first.
My mind never stops. I feel anxious all the time for no reason.
Luna found your anxiety peaks on Sunday evenings and Monday mornings—classic anticipatory stress.
📊 Understanding the 'when' helped 73% of users reduce their anxiety levels.
My attention is all over the place. Maybe something is wrong with me.
Luna discovered your peak focus windows are 10am-12pm and 4pm-6pm. Outside these, context-switching drains you.
📊 Aligning tasks to natural rhythms improved productivity by 45%.
Not fixing what's broken—understanding what makes you, you
better self-understanding
Understanding what you feel and why—without judgment
reduced anxiety triggers
Seeing the connections between triggers, emotions, and behaviors
day average streak
Small, consistent steps that compound over time
From daily conversations to life-changing clarity
A 2-minute conversation with Luna about how you're really feeling
Luna connects the dots across days, weeks, and situations
Personalized observations that help you understand yourself better
Right before sleep, processing the day. You're not alone in this habit.
minutes spent in quiet reflection—together
If you ever wondered "am I the only one?"—no. That's 795 days of collective pause.
The weight we chose to address. These are the struggles our community faced—and worked through—together.
Small shifts, big change
“I've tried every app. Habitize is the first one that didn't make me feel broken for having an ADHD brain.”
Habitize User
Designer with ADHD
Focus clarity up 3x“The emotional check-ins helped me realize my stress was peaking every Monday. Now I plan buffer time.”
Habitize User
Tech Lead
Anxiety down 60%“During finals, Luna reminded me to breathe. Sounds simple, but it changed everything.”
Habitize User
Medical Student
Better self-awarenessClick a card to download and share on your socials
Your Digital Dopamine Menu
When your brain feels stuck, Spark offers one small, doable idea—matched to your energy, right now.
Life isn't linear, and neither is your energy. Find your rhythm, not someone else's routine.
Low energy? That's part of the plan. Tell us how you feel, we'll give you options that fit.
Don't like a suggestion? Shuffle it. Not ready? Skip it. No punishments—only options.
9,000+ people chose awareness. You can too.